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Whitby wins Minto, upsets defending Adanacs

Winning a Minto Cup is hard, winning two in a row is even harder. The defending Canadian junior A lacrosse champion Coquitlam Adanacs found out the truth of that statement following a 12-7 loss to the Whitby Warriors in Okotoks, Alta. on Sunday.

Finding identity in a team game

Football a lifechanging move for at-risk youth

Home series tied at 2-2

The Western Lacrosse Association final is now a best-of-three series.

Royal City athletes cash in at Kootenay Games

Jan Schmidt was a big winner for New Westminster at West Kootenay's B.C. Seniors Games last week. Schmidt won a total of five individual and team medals, including a gold in the 4x25-metre freestyle relay.

New Westminster Salmonbellies lose Game 5 to Langley, face elimination on Saturday

The road to another Mann Cup looks like a bridge too far for the New Westminster Salmonbellies after they dropped Game 5 of the WLA Final to the Langley Thunder 8-4 at Queen's Park Arena Thursday night.

Burnaby Lake captain to lead Canada at World Cup

When Burnaby Lake Rugby Club's Pat Riordan leads Canada's national team onto the pitch against Tonga in its opening game of the 2011 World Cup in New Zealand next month, there will be much riding on the outcome.

New West picks up pace at home

'Bellies get back to basics take lead in Game 3

Olympian closes out Games with historic bronze in taekwondo

Douglas College student Ivett Gonda added to Canada's medal count on the last day of competition at the 26th Summer Universiade, while also making Canadian taekwondo history at the Conference and Exhibition Center.

New Westminster nixed by Thunder; now best-of-three final

The Western Lacrosse Association final is now a best-of-three series.

Two 'Bellies slapped with suspensions

Western Lacrosse Association commissioner Casey Cook suspended New Westminster Salmonbellies defender Matt Laustrup and goalie Matt Roik for their part in a late third-period brawl during Game 2 of the best-of-seven playoff final in Langley on Friday