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In the Community

Taking a spring stroll through the park

Springtime: Locals flocked to New Westminster parks last Sunday during the warm weather, including these two walking in Queen's Park with their miniature pinchers.

Easter fun at Queen's Park

Queen's Park will be hopping with activity for this year's Easter festivities. Easter in Queen's Park takes place on Sunday, March 31 from 11 a.m. to 2 p.m. at the Queen's Park bandshell and Rainbow Playground.

Exercise calf muscles for more stability

Question: I have an old ankle injury that is acting up; what is a good exercise to strengthen that area? Answer: Ankle sprains and feelings of ankle instability can be very frustrating and take longer than other injuries to heal because the ankles be

Funding to replace club roof

The Royal City Curling Club is getting some federal funding to help repair its roof.

Finding right crops for shady garden

Question: We recently moved into a home in Coquitlam. It is the first time we have owned a place with a backyard and we are excited to start a garden. I would love a garden from which we could pick delectable things to eat (herbs, veggies etc).
A walk in the park

A walk in the park

World-renowned chef comes to River Market

A chef who has cooked in kitchens around the world and is considered one of Vancouver's top culinary stars is bringing his talents to River Market. Angus An of Maenam restaurant in Kitsilano is opening a new eatery at River Market.

It's the musical of all musicals

Timeless love story of Oklahoma! returns to new westminster

'All good things come to those who wait'

A Second World War veteran is thrilled to be receiving a medal - five decades after serving overseas. Walter Tyler, 93, received a Canadian Forces Decoration on March 20 during a battalion parade at The Royal Westminster Regiment's Armoury.

Pace for lab assistants is 'zero to 60'

ON DUTY: BEHIND THE SCENES AT RCH