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Hey, Colleague: How can I prepare myself for a possible recession?

Hey, Colleague: How can I prepare myself for a possible recession?

Consider some side hustles, to help you weather the economic storm.
Ask Ellie: To save marriage, skip self-defeating guilt and just do better

Ask Ellie: To save marriage, skip self-defeating guilt and just do better

Caring/kindness/loving actions and words, form long term bonds in a loving partnership
'Reel sex isn't real sex': Why intimacy coordinators are needed for film and TV

'Reel sex isn't real sex': Why intimacy coordinators are needed for film and TV

As "an actor's advocate," intimacy coordinators help with intimate scenes on set. They also do so much more, including supporting young performers and babies and answering questions from families.
6 whimsical book stores, cafes, lounges around Metro Vancouver

6 whimsical book stores, cafes, lounges around Metro Vancouver

New and used, neat and messy, these nooks are a book lover's paradise.
A miracle hangover cure pill just launched in Europe. Here are a few North American equivalents

A miracle hangover cure pill just launched in Europe. Here are a few North American equivalents

You'd be surprised how many there are.
Ask Ellie: Start with MD visit to find source of depression

Ask Ellie: Start with MD visit to find source of depression

Mood disorders, age-related worries, reluctance to pursue the cause, are some ways people stay “stuck” in depression
Ask Ellie: Seek help from women's shelter to leave abusive spouse

Ask Ellie: Seek help from women's shelter to leave abusive spouse

Violence, physical and emotional abuse are crimes, punishable by law, no matter if the perpetrator is a spouse or family member.
Heart-wrenching TikTok honouring those who’ve passed goes viral

Heart-wrenching TikTok honouring those who’ve passed goes viral

Richmond musician invites hundreds to help create “wall of pain and remembrance” to Up soundtrack.
Opinion: 1 in 4 people experience pain during sex, but research excludes the needs of the LGBTQ+ community

Opinion: 1 in 4 people experience pain during sex, but research excludes the needs of the LGBTQ+ community

Pain during sex is common, but research on the topic focuses on a narrow heterosexual, cisgender definition of sex, excluding lesbian, gay, bisexual, trans and queer people’s experiences.
Ask Ellie: Relationships an exercise in personal growth

Ask Ellie: Relationships an exercise in personal growth

This is the time for giving and graciously receiving between you two