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Living
Living
Minter: Get lettuce, onions, potatoes and spinach in the ground
Now is a wonderful time to set out early, cool-hardy vegetables, writes master gardener Brian Minter, in early April 2025.
Apr 6, 2025 8:45 AM
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Claire Nielsen: How malware scams target Android devices — and how to stay safe
The best defence against malware scams is awareness.
Mar 31, 2025 6:00 AM
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Minter: Keep the grub predators from digging up your lawn
For lawns which have been dug up or destroyed, mid-April is an ideal time to refurbish your lawn, writes master gardener Brian Minter.
Mar 29, 2025 8:05 AM
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North Vancouver woman breaks Guinness World Record for most spin classes
Heather MacDonald took on the record to challenge herself, overtime seeing it as an opportunity to bring awareness to mental health
Mar 27, 2025 8:00 PM
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6 science-backed tips to boost your energy levels without caffeine
It's all about making lifestyle adjustments and addressing any potential health concerns.
Mar 25, 2025 8:00 PM
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Opinion: Maintaining mobility with aging means planning ahead
Mobility matters because it allows us to live independently and participate fully in our everyday activities for as long as possible.
Mar 25, 2025 7:00 PM
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Claire Nielsen: The importance of breathing deeply
Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.
Mar 24, 2025 6:00 AM
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Minter: Here's what should go into your food garden this spring
Strawberry plants can go in now, and although you can plant them bare root, starting with a more mature plant will make a significant difference in how soon you can enjoy them, writes master gardener Brian Minter.
Mar 22, 2025 8:05 AM
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When you should — and shouldn't — have an open house while selling your home
If you do host an open house, don't forget to lock up your valuables.
Mar 19, 2025 8:00 PM
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Claire Nielsen: The vagus nerve and the mind-body connection
Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
Mar 17, 2025 6:00 AM
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