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Highlights

Q&A with a dietitian: Tips for eating during perimenopause, menstruation, pregnancy and more

Q&A with a dietitian: Tips for eating during perimenopause, menstruation, pregnancy and more

It is important to balance blood sugar and manage inflammation, says dietitian.
'Ghost ship!': Puzzling ocean spray off B.C. coast captured on video

'Ghost ship!': Puzzling ocean spray off B.C. coast captured on video

Fisheries and Oceans Canada solved the mystery.
Quality Time: An evening of eclectic sounds in downtown New West

Quality Time: An evening of eclectic sounds in downtown New West

Vinyl collectors to spin eclectic tunes at Quality Time on March 11
Map: Here are the cheapest neighbourhoods for rent in Metro Vancouver this March

Map: Here are the cheapest neighbourhoods for rent in Metro Vancouver this March

Your guide to cheaper rent in the region.
Coquitlam author imagines immigrant horror stories in new novel

Coquitlam author imagines immigrant horror stories in new novel

Ten questions about writing for Coquitlam-raised author Lindsay Wong, who last month released her third work "Tell Me Pleasant Things about Immortality."
North Van RCMP seeking good Samaritan who helped nab suspect

North Van RCMP seeking good Samaritan who helped nab suspect

Someone probably had quite the story to tell at home that night. North Vancouver RCMP are trying to find their mystery deputy.
Here's how much it costs to rent a one-bedroom apartment in Metro Vancouver this March

Here's how much it costs to rent a one-bedroom apartment in Metro Vancouver this March

Vancouver is now the most expensive city in Canada to rent in this month.
New West police seek help finding bear spray suspect

New West police seek help finding bear spray suspect

Witnesses needed after early-morning bear spray assault in New West downtown
B.C.’s meatless, protein-alternate producers bucking sector hiccups

B.C.’s meatless, protein-alternate producers bucking sector hiccups

Daiya Foods, Big Mountain Foods, No Meat Factory, Wamame, Sunrise Soya Foods among Metro Vancouver businesses enjoying success
Letter: Singing the train horn blues in New Westminster

Letter: Singing the train horn blues in New Westminster

Whistle cessation worked in Quayside. Shouldn't it be Sapperton's turn?